Capacity Code
Membership
Ongoing coaching for sustainable performance
The Capacity Code Membership is Morten’s ongoing coaching programme for professionals who want to maintain high performance without sliding back into burnout.
It’s designed for people who already understand the importance of health, energy, and habits, and want consistent structure, guidance, and accountability to keep things on track long term.
What the membership supports
The membership is built around the six Capacity Code pillars:
Fuel & Nutrition – stable energy, better focus, fewer crashes
Move & Strengthen – strength, resilience, and a body that holds up to pressure
Mind & Focus – calmer thinking and clearer decision-making
Rest & Recharge – proper recovery built into real life
Habits & Identity – consistency without relying on motivation
Environment & Systems – routines and systems that protect your energy
The emphasis is on integration, not intensity.
Who it’s for
The Capacity Code Membership is a good fit if you:
Are performing well, but want to stay well while doing so
Don’t need a full reset, but value ongoing support and structure
Want to avoid repeating the cycle of pushing, crashing, and recovering
Prefer a steady, sustainable approach rather than quick fixes
How to join
If you’re interested in the Capacity Code Membership, the next step is a short call to see whether it’s the right fit for you.
Book a call or get in touch using the options below.
Happy Clients
Read what clients have to say about me
Richard
"I leave each session having reframed something, learnt something and improved something."
Angharad
"Morten’s coaching gave me the clarity and confidence to overcome challenges holding me back. His guidance and resources provided practical solutions, helping me make meaningful changes. I now have more energy, focus, and enjoyment in my day-to-day life."
James
"Morten helped me cut through the noise and get clear on what was really holding me back. His guidance gave me the tools and strategies to make real, lasting changes. I now have more energy, sharper focus, and a sense of control I didn’t realise I was missing."
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